Somatic Tantra is a gentle, safe approach to spiritual sexuality. Sexuality is at the core of human nature. As a biological being it is at the heart of your vulnerability. As long as it remains masked and repressed you remain physically, psychologically and emotionally vulnerable.
Pleasure is the natural expression of conscious awareness, and the subtle heart of the human body. To become free from the destructive pursuit of external and intense pleasures and the dependencies they generate, we need some alternative. Our approach to human sexuality is to develop a deep resilience by way of the pleasure nature of your body. This resilience is based on fully accessing and integrating your sexuality into your psychological and social persona.
The core of this integration is a willingness to feel as deeply and passively as possible. This generates a potent intimacy within which intense sensations, energies and feelings are absorbed into the intelligent presence of awareness. This means that rather than having to be acted out or repressed, strong feelings of desire, excitement, longing, apprehension stabilise and solidify awareness, as they dissolve into it. This stability allows your Spiritual Heart to radiate more freely and fully.
Somatic Tantra includes the dynamic practice of Tantrayoga, and the passive practices of Tantric Meditation. Tantrayoga activates the pleasure nature of the body through simple, rhythmic movements and sustained stillness that focus awareness in and around the pelvis. Tantric Meditation, solo or with others, uses the pleasure nature of the body to access the pleasure nature of awareness.
In our Somatic Tantra courses you will learn techniques and games that will allow you to safely release, circulate and assimilate sexual energy, solo and with a partner. These techniques are easily applicable to any intense internal energies, and can become the foundation of a deep emotional and behavioural resilience.This resilience allows you to live and love with authenticity, empathy, compassion and generosity.
Pleasure is the natural expression of conscious awareness, and the subtle heart of the human body. To become free from the destructive pursuit of external and intense pleasures and the dependencies they generate, we need some alternative. Our approach to human sexuality is to develop a deep resilience by way of the pleasure nature of your body. This resilience is based on fully accessing and integrating your sexuality into your psychological and social persona.
The core of this integration is a willingness to feel as deeply and passively as possible. This generates a potent intimacy within which intense sensations, energies and feelings are absorbed into the intelligent presence of awareness. This means that rather than having to be acted out or repressed, strong feelings of desire, excitement, longing, apprehension stabilise and solidify awareness, as they dissolve into it. This stability allows your Spiritual Heart to radiate more freely and fully.
Somatic Tantra includes the dynamic practice of Tantrayoga, and the passive practices of Tantric Meditation. Tantrayoga activates the pleasure nature of the body through simple, rhythmic movements and sustained stillness that focus awareness in and around the pelvis. Tantric Meditation, solo or with others, uses the pleasure nature of the body to access the pleasure nature of awareness.
In our Somatic Tantra courses you will learn techniques and games that will allow you to safely release, circulate and assimilate sexual energy, solo and with a partner. These techniques are easily applicable to any intense internal energies, and can become the foundation of a deep emotional and behavioural resilience.This resilience allows you to live and love with authenticity, empathy, compassion and generosity.