(Somatic) Resilience Training is the experiential expression and source of a Radical Ecology. It represents the blending and fruition of Dynamic Yoga, Somatic Meditation and Slow Tantra into three experiential frequencies of Somatic Intimacy.
These three will allow you to effortlessly establish neuro-muscular pathways of Wholeness, from your body to your Spiritual Heart. Immersion in your Spiritual Heart will open your Place of Greater Safety, so that you can live with courage, compassion and solidarity.
Somatic Retuning recalibrate the neuromuscular-muscular capability of your body through rhythmic movement and guided stillness.
Somatic Intuning deepens your Pathways of Wholeness through intimacy with the richness of your own Presence.
Somatic Attunement stabilises your Pathways of Wholeness through passive intimacy with 'others', including elements of the natural world.
Resilience Training is an experiential journey requiring dedication, commitment and independent practice. It is a (somatic) spiritual practice. Nobody can do it for you, but we can give you the tools and show you the way. This includes simple somatic intimacy practices to apply in your daily life, and the remarkable gift of The Radical Enquiry.
To access and feel the Invulnerability of your Spiritual Nature is not so difficult. To embody it into your daily experience is another matter. This depends upon your deepening and stabilising your own Pathways of Wholeness. For this to be possible you need not only to be willing to fully embrace your shadows and thorns, but also to let go of looking for external validation. You must become your own light and your own haven, taking responsibility for your own journey, your own experience.
These three will allow you to effortlessly establish neuro-muscular pathways of Wholeness, from your body to your Spiritual Heart. Immersion in your Spiritual Heart will open your Place of Greater Safety, so that you can live with courage, compassion and solidarity.
Somatic Retuning recalibrate the neuromuscular-muscular capability of your body through rhythmic movement and guided stillness.
Somatic Intuning deepens your Pathways of Wholeness through intimacy with the richness of your own Presence.
Somatic Attunement stabilises your Pathways of Wholeness through passive intimacy with 'others', including elements of the natural world.
Resilience Training is an experiential journey requiring dedication, commitment and independent practice. It is a (somatic) spiritual practice. Nobody can do it for you, but we can give you the tools and show you the way. This includes simple somatic intimacy practices to apply in your daily life, and the remarkable gift of The Radical Enquiry.
To access and feel the Invulnerability of your Spiritual Nature is not so difficult. To embody it into your daily experience is another matter. This depends upon your deepening and stabilising your own Pathways of Wholeness. For this to be possible you need not only to be willing to fully embrace your shadows and thorns, but also to let go of looking for external validation. You must become your own light and your own haven, taking responsibility for your own journey, your own experience.