LIVE FROM YOUR PLACE OF GREATER SAFETY
In a world as unpredictable and unsafe as ours the interior journey is necessary, but not enough. This retreat will provide you with simple but powerful somatic tools with which to find and embody the Invulnerability of your Spiritual Heart. This will allow you to live your life from Your Place of Greater Safety, with courage, contentment and compassion.
The purpose of this retreat is to open the door, and give you the keys, to a deep engaged resilience. At the heart of this possibility is a willingness to acknowledge your vulnerabilities and feel how they are expressing themselves into your life so they are no longer undermining you.nAs you activate the courage to feel more deeply you open behavioural pathways into the invulnerability of your Spiritual Heart.Your natural strength and resilience can then percolate into and flavour your daily life.
During the retreat you will be immersed in the nourishing delights of almost continuous Somatic Intimacy. This will begin with the fluid rhythmic movements of Somatic Retuning with which you will open Pathways of Wholeness. These Pathways will be refined within the guided meditations of Somatic Intuning, which will develop a deep intimacy with your Spiritual Heart. Your Pathways of Wholeness will then be stabilised within Somatic Attunements, within which the presence of others and Nature will function as an amplifying mirror.
All of these more formal practices will be contextualised by Somatic Embodiment Games that you can play easily and often in the flow of your daily life. In combination they will allow your Spiritual Heart to become an inexhaustible source of empathy, compassion, solidarity and generosity.
In a world as unpredictable and unsafe as ours the interior journey is necessary, but not enough. This retreat will provide you with simple but powerful somatic tools with which to find and embody the Invulnerability of your Spiritual Heart. This will allow you to live your life from Your Place of Greater Safety, with courage, contentment and compassion.
The purpose of this retreat is to open the door, and give you the keys, to a deep engaged resilience. At the heart of this possibility is a willingness to acknowledge your vulnerabilities and feel how they are expressing themselves into your life so they are no longer undermining you.nAs you activate the courage to feel more deeply you open behavioural pathways into the invulnerability of your Spiritual Heart.Your natural strength and resilience can then percolate into and flavour your daily life.
During the retreat you will be immersed in the nourishing delights of almost continuous Somatic Intimacy. This will begin with the fluid rhythmic movements of Somatic Retuning with which you will open Pathways of Wholeness. These Pathways will be refined within the guided meditations of Somatic Intuning, which will develop a deep intimacy with your Spiritual Heart. Your Pathways of Wholeness will then be stabilised within Somatic Attunements, within which the presence of others and Nature will function as an amplifying mirror.
All of these more formal practices will be contextualised by Somatic Embodiment Games that you can play easily and often in the flow of your daily life. In combination they will allow your Spiritual Heart to become an inexhaustible source of empathy, compassion, solidarity and generosity.