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MINDFULNESS MEDITATIONS
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Seven meditations into the dynamics and delights of your mind
These seven meditations were recorded live on retreat with Godfrey. Each one will invite you differently to a deep, clear intimacy with the dynamics and delights of mind. In doing so they will support you in becoming more comfortable, more at home, with the richness of your thinking mind, its restlessness and its gifts. They can be downloaded to any and all of your devices.
'Meditation into Mindpresence' is 9 minutes long.
'Meditation into Presence of Mind' is 12 minutes long.
'Meditation into Pockets of Silence' is 12 minutes long.
'Meditation into Attentiveness' is 15 minutes long.
'Meditation into Mind' is 15 minutes long.
'Meditation into Interpretation' is 18 minutes long.
'Meditation into Recognition' is 24 minutes long.
Feel free to continue sitting in silent stillness even after the recording ends.
'Meditation into Mindpresence' is 9 minutes long.
'Meditation into Presence of Mind' is 12 minutes long.
'Meditation into Pockets of Silence' is 12 minutes long.
'Meditation into Attentiveness' is 15 minutes long.
'Meditation into Mind' is 15 minutes long.
'Meditation into Interpretation' is 18 minutes long.
'Meditation into Recognition' is 24 minutes long.
Feel free to continue sitting in silent stillness even after the recording ends.