You are a sexual being, just as you are a spiritual being. As long as there is division between your sexuality and spirituality, between your desires and your obligations, you will remain conflicted, confused and dissatisfied. This does not have to be the case. Sexual desire is as much an expression of your spiritual generosity as of your biological needs.
The sex drive is a powerful, natural and necessary force of nature: it creates sexual appetite as a matter of course. It cannot be healthily denied, rather it must be embraced and navigated consciously. This immersion will provide you with potent somatic tools with which you can establish a deep sexual resilience. This will allow sexual desire and pleasure to become a source of nourishment and healing, even if you do not have a sexual partner. You will learn how to access the healing power of both desire and pleasure and their invitation to intimacy and love, through both movement and stillness. Rhythmic movement will be used to activate the deeper currents and tides of your sexual nature. Guided stillness will be used to access the pleasure nature of your Spiritual Heart.
Godfrey will initiate you in a sequence of gentle rhythmic movements that can dissolve the defensive armouring left over from past sexual experiences. This will be followed by guided mediations that will access the healing power of your spiritual nature. Together they will allow you to establish an authentic and nourishing sexuality that depends upon nothing other than your willingness to feel. Notes are included to support you in maintaining on ongoing practice, with all sessions being recorded and available for two months.
Each session will begin with accessible, rhythmic movement to activate the pleasure nature of your body, and invite the circulation of vital, healing energy. This will be followed by a guided meditation to access the richness of your spiritual nature, by way of the pleasure nature of awareness and its changelessness. This will allow Pathways of Wholeness to open from the vulnerabilities of your body to the Invulnerability of your Spiritual Heart. Then you will be more easily able to enjoy your sexual nature as a source of nourishment and joy.
There will be two sessions each day at 10.00-12.30 GMT and 16.00-18.00 GMT. They are suitable for anyone able to walk upstairs unaided. Have a mat, meditation cushion and blanket to hand.
The sex drive is a powerful, natural and necessary force of nature: it creates sexual appetite as a matter of course. It cannot be healthily denied, rather it must be embraced and navigated consciously. This immersion will provide you with potent somatic tools with which you can establish a deep sexual resilience. This will allow sexual desire and pleasure to become a source of nourishment and healing, even if you do not have a sexual partner. You will learn how to access the healing power of both desire and pleasure and their invitation to intimacy and love, through both movement and stillness. Rhythmic movement will be used to activate the deeper currents and tides of your sexual nature. Guided stillness will be used to access the pleasure nature of your Spiritual Heart.
Godfrey will initiate you in a sequence of gentle rhythmic movements that can dissolve the defensive armouring left over from past sexual experiences. This will be followed by guided mediations that will access the healing power of your spiritual nature. Together they will allow you to establish an authentic and nourishing sexuality that depends upon nothing other than your willingness to feel. Notes are included to support you in maintaining on ongoing practice, with all sessions being recorded and available for two months.
Each session will begin with accessible, rhythmic movement to activate the pleasure nature of your body, and invite the circulation of vital, healing energy. This will be followed by a guided meditation to access the richness of your spiritual nature, by way of the pleasure nature of awareness and its changelessness. This will allow Pathways of Wholeness to open from the vulnerabilities of your body to the Invulnerability of your Spiritual Heart. Then you will be more easily able to enjoy your sexual nature as a source of nourishment and joy.
There will be two sessions each day at 10.00-12.30 GMT and 16.00-18.00 GMT. They are suitable for anyone able to walk upstairs unaided. Have a mat, meditation cushion and blanket to hand.