This course will allow you to access your own Natural Intelligence to establish Somatic Pathways of Integrity and Wholeness. Olivia will use an exquisite and refined sensitivity to sensation to lead you into the safety and power of Inherent Wholeness.
Live classes take place at 09.30-10.45 GMT Thursday morning for six weeks. Each session will be recorded and available from 11.30am Thursday, for 7 days. Have a yoga mat, meditation support and blanket to hand.
Suitable for anyone who can walk upstairs unaided, can be on their hands & knees and can comfortably stand, sit & lie down.
Live classes take place at 09.30-10.45 GMT Thursday morning for six weeks. Each session will be recorded and available from 11.30am Thursday, for 7 days. Have a yoga mat, meditation support and blanket to hand.
Suitable for anyone who can walk upstairs unaided, can be on their hands & knees and can comfortably stand, sit & lie down.