If you would like to live free from isolation, anxiety, fear and despair this online Immersion is for you. It will not only teach you how to access the deep strength of your Spiritual Heart, but also how to stay in touch with it in the turbulence of daily life.
This 10 hour online intensive will provide you with the therapeutic tools with which you can build a deep, emotional resilience, based only on your willingness to feel. These tools allow you to establish Pathways of Fearlessness and Courage from the vulnerability of your body to the Invulnerability of your Spiritual Heart.
As you use the tailored but simple, safe and accessible somatic practices that you will learn, your mental health and disposition will improve step by step. The more and more often you practice the more resilient you will become, the more more safe you will feel. As you embody their Pathways of Fearlessness and Courage you will no longer be overwhelmed by intense emotions, but live with embodied fearlessness and courage.
Suitable for anyone who is troubled by emotions and thoughts of any kind.
Friday March 20 18.00-20.00 Central European Time
Saturday March 21 11.00-13.30 & 17.30-19.30. Central European Time
Sunday March 22 11.00-13.30 & 17.30-19.30. Central European Time
All sessions will be recorded and available online for 60 days.
You will receive a zoom link in the third week of March. If you have not received it by March 15th contact us. Have a yoga mat, blanket and meditation cushion, bench or chair suitable for meditation ready for use.
This 10 hour online intensive will provide you with the therapeutic tools with which you can build a deep, emotional resilience, based only on your willingness to feel. These tools allow you to establish Pathways of Fearlessness and Courage from the vulnerability of your body to the Invulnerability of your Spiritual Heart.
As you use the tailored but simple, safe and accessible somatic practices that you will learn, your mental health and disposition will improve step by step. The more and more often you practice the more resilient you will become, the more more safe you will feel. As you embody their Pathways of Fearlessness and Courage you will no longer be overwhelmed by intense emotions, but live with embodied fearlessness and courage.
Suitable for anyone who is troubled by emotions and thoughts of any kind.
Friday March 20 18.00-20.00 Central European Time
Saturday March 21 11.00-13.30 & 17.30-19.30. Central European Time
Sunday March 22 11.00-13.30 & 17.30-19.30. Central European Time
All sessions will be recorded and available online for 60 days.
You will receive a zoom link in the third week of March. If you have not received it by March 15th contact us. Have a yoga mat, blanket and meditation cushion, bench or chair suitable for meditation ready for use.