The art of teaching is based on the dynamic of learning. The learning of yoga posture practice takes place in the body. The body learns through repetition that allows neuromuscular pathways to stabilise. This means that yoga postures must be taught step by step, each step building on those that came before, and preparing for those that come after: vinyasakrama.
Vinyasakrama is the art of progressive instruction whereby neuromuscular pathway are established and stabilised through consistent repetition. This applies to playing the piano or tennis as much as it does to yoga posture practice.
These eleven audio files will outline the principles of vinyasakrama and their application to yoga posture practice, and will prove an invaluable resource to any yoga teacher.
Vinyasakrama is the art of progressive instruction whereby neuromuscular pathway are established and stabilised through consistent repetition. This applies to playing the piano or tennis as much as it does to yoga posture practice.
These eleven audio files will outline the principles of vinyasakrama and their application to yoga posture practice, and will prove an invaluable resource to any yoga teacher.